Chelsea STAGE 4
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Subscribe NowNow you can benefit from the training of one of the best soccer clubs in the world. This is the STAGE 4 of the CHELSEA FC INDIVIDUAL TRAINING PROGRAM.
Chelsea FC presents exclusively this 8 week individual training program appropriate for all age groups. Each week contains 3 sessions to develop your technical skills and physical ability.
Chelsea FC presents exclusively this 8 week individual training program appropriate for all age groups. Each week contains 3 sessions to develop your technical skills and physical ability.
Sessions
Chelsea FC - Stage 4 - Week 1 - Session 1
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Core techniques
- Passing and receiving
- Strength and power
Chelsea FC - Stage 4 - Week 1 - Session 2
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Dribbling and turning
- Shooting
- Passing and receiving
Chelsea FC - Stage 4 - Week 1 - Session 3
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Control
- Heading
- Dribbling and turning
Chelsea FC - Stage 4 - Week 2 - Session 4
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Core technique
- Speed reaction
- Passing and receiving
Chelsea FC - Stage 4 - Week 2 - Session 5
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Dribbling and turning
- Control
- Heading
Chelsea FC - Stage 4 - Week 2 - Session 6
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Control
- Shooting
- Dribbling and turning
Chelsea FC - Stage 4 - Week 3 - Session 7
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Core techniques
- Passing and receiving
- Control
Chelsea FC - Stage 4 - Week 3 - Session 8
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Passing and receiving
- Speed reaction
- Shooting
Chelsea FC - Stage 4 - Week 3 - Session 9
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Control
- Passing and receiving
- Heading
Chelsea FC - Stage 4 - Week 4 - Session 10
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Core techniques
- Speed endurance
- Control
Chelsea FC - Stage 4 - Week 4 - Session 11
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Passing and receiving
- Control
- Dribbling and turning
Chelsea FC - Stage 4 - Week 4 - Session 12
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Shooting
- Passing and receiving
- Heading
Chelsea FC - Stage 4 - Week 5 - Session 13
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Core techniques
- Shooting
- Control
Chelsea FC - Stage 4 - Week 5 - Session 14
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Dribbling and turning
- Passing and receiving
- Shooting
Chelsea FC - Stage 4 - Week 5 - Session 15
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Passing and receiving
- Speed endurance
- Control
Chelsea FC - Stage 4 - Week 6 - Session 16
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Core techniques
- Passing and receiving
- Speed reaction
Chelsea FC - Stage 4 - Week 6 - Session 17
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Speed endurance
- Passing and receiving
- Shooting
Chelsea FC - Stage 4 - Week 6 - Session 18
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Speed reaction
- Control
- Heading
Chelsea FC - Stage 4 - Week 7 - Session 19
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Core techniques
- Shooting
- Passing and receiving
Chelsea FC - Stage 4 - Week 7 - Session 20
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Control
- Heading
- Passing and receiving
Chelsea FC - Stage 4 - Week 7 - Session 21
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Agility
- Dribbling and turning
- Defending
Chelsea FC - Stage 4 - Week 8 - Session 22
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Shooting
- Passing and receiving
- Control
Chelsea FC - Stage 4 - Week 8 - Session 23
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Passing and receiving
- Speed endurance
- Shooting
Chelsea FC - Stage 4 - Week 8 - Session 24
This is a CHELSEA FC individual training session LEVEL 4, to develop technical and physical ability.
Objectives:
- Control
- Passing and receiving
- Dribbling and turning
